Rushmere Sound Baths
Immersive sound healing in a calm village hall setting
Rushmere Village Hall (near Ipswich), IP4 3PD
A deeply relaxing sound bath experience designed to help you unwind, reset, and restore balance through immersive sound and stillness.
1 hr
18 British pounds
What is a Sound Bath?
A sound bath is a deeply relaxing experience where you are gently “bathed” in sound using instruments such as crystal singing bowls, gong, chimes, and handpan.
The vibrations and tones help slow brain activity, calm the nervous system, and support a deep sense of rest and relaxation.
No experience is needed - simply lie down, get comfortable, and allow yourself to rest.
Your experience in Rushmere
These sessions are held indoors in Rushmere Village Hall, creating a safe, warm and welcoming space for deep rest and sound immersion.
The hall is softly lit with fairy lights and gentle ambient lighting to create a calming atmosphere where you can fully switch off and unwind.
This is a space to slow down, release tension, and step away from the demands of everyday life.
Upcoming Rushmere Sessions
Sound Healing Sunday
£18
What to bring
Please bring:
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An extra layer for comfort – I lay out a yoga mat for everyone, but to ensure you are completely soft and comfy lying down for an hour, please bring something to layer on top of it. Another yoga mat is ideal, but a thick blanket or even a plush beach towel works perfectly!
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A warm blanket & pillow – To keep you cosy and supported as your body temperature naturally drops during the rest.
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A water bottle - To hydrate afterwards.
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Comfortable clothing – Loose, warm layers are best so you can easily stay relaxed.
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Optional: Eye mask – For deeper relaxation.
Is it for me?
These sessions are suitable for:
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Beginners new to sound healing
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Anyone feeling stressed or overwhelmed
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People wanting deeper rest
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Anyone needing a reset from busy life
You don’t need any prior experience.
Practical info
Arrival & Parking
There is a large car park available on-site for your convenience.
A Gentle Note on Timing
To protect the stillness of the session and ensure an uninterrupted experience for everyone, doors open 15 minutes early. Please aim to arrive at least 5 - 10 minutes before we begin to settle in. Late entry is not permitted once the event has started.
What to Expect
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The Journey: The session is fully guided. I will briefly guide you into a state of relaxation, where you will then be held by the sounds of the instruments for most of the experience, before I gently guide you back at the end.
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Health & Wellbeing: To ensure this experience is safe and right for you, please review the health guidelines and contraindications during checkout. If you have any specific concerns or questions beforehand, please do feel free to contact me.
