Sanctuary Sound Therapy | Sound Baths in Ipswich

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Available online

Sound Healing Sunday - Rushmere

1 hr • £18

Find Your Moment of Calm

Find presence and harmony through the resonance of handpan, gongs, and singing bowls. These soothing vibrations help shift your nervous system from a "fight-or-flight" state into one of deep relaxation and rest. It is the perfect way to reset your body and mind, leaving you recharged for the week ahead.

SST SC Photo 2_edited.jpg

A Journey of Sound

I aim for a restful experience - a space to explore your inner landscape.

Named as a nod to my grandmother’s healing room,

the Sanctuary is an intention of peace.

Whether I’m playing 'Ella the Enchantress' or the singing bowls

found on pilgrimage in Nepal, my hope is to guide you into

a state of deep, melodic rest.

✨ Spring Equinox ✨

A moment of peace from the archives to celebrate the turning of the season. 🌸

I’m so looking forward to our next session, on Sunday 5th April. I have a 5pm and a 7pm offering to suit your day.

If your Easter is looking a little full or "loud," this is your invitation to find some stillness. Come and hide away in the sound for an hour of pure rest - either on your own or with a loved one who needs the reset too.

Spaces are available now.

Much love
Jodie xx

✨ Spring Equinox ✨

A moment of peace from the archives to celebrate the turning of the season. 🌸

I’m so looking forward to our next session, on Sunday 5th April. I have a 5pm and a 7pm offering to suit your day.

If your Easter is looking a little full or "loud," this is your invitation to find some stillness. Come and hide away in the sound for an hour of pure rest - either on your own or with a loved one who needs the reset too.

Spaces are available now.

Much love
Jodie xx

Dates for your diaries! 2026 🗓️✨

If you know me - or have noticed I’ve only managed about eight posts this whole year - you’ll know I spend far more time in the sea than on Instagram these days… and honestly, it’s done me the world of good. 🌊💙

The sea is my happy place, right alongside holding sound baths, and I’m so looking forward to more of both. ✨🧘‍♀️

Because I will inevitably forget to share dates as the year rolls on, I’m pinning this post so everything lives in one easy place for you.

Wishing you a wonderful holiday season, however you celebrate (or don’t!). Last year I spent Christmas Day at home in my PJs with a pile of cats and a stack of Hallmark films - pure bliss. 🎄🐾✨ So here’s to doing whatever fills your cup. ☕💛

Can’t wait to see you at an event soon. ✨

Dates for your diaries! 2026 🗓️✨

If you know me - or have noticed I’ve only managed about eight posts this whole year - you’ll know I spend far more time in the sea than on Instagram these days… and honestly, it’s done me the world of good. 🌊💙

The sea is my happy place, right alongside holding sound baths, and I’m so looking forward to more of both. ✨🧘‍♀️

Because I will inevitably forget to share dates as the year rolls on, I’m pinning this post so everything lives in one easy place for you.

Wishing you a wonderful holiday season, however you celebrate (or don’t!). Last year I spent Christmas Day at home in my PJs with a pile of cats and a stack of Hallmark films - pure bliss. 🎄🐾✨ So here’s to doing whatever fills your cup. ☕💛

Can’t wait to see you at an event soon. ✨

✨ Solitary Adventure ✨

Starring Wayne and Shane 🦆

Talk about room with a view

I planned to read and play lots of hand pan, I mostly just stared out of that window 💖

✨ Solitary Adventure ✨

Starring Wayne and Shane 🦆

Talk about room with a view

I planned to read and play lots of hand pan, I mostly just stared out of that window 💖

✨ Back to School ✨

Sound bath for teachers and staff today at their workplace.

I love transforming a venue into a space of calm 💖

"it doesn't feel like school in here"

I'll take that compliment, thank you 😊

See you on Sunday,

Lots of love
Jodie xx

✨ Back to School ✨

Sound bath for teachers and staff today at their workplace.

I love transforming a venue into a space of calm 💖

"it doesn't feel like school in here"

I'll take that compliment, thank you 😊

See you on Sunday,

Lots of love
Jodie xx

✨ Sunday 2nd Feb ✨

5pm is fully booked, spaces available for 7pm

Thought I would share a photo of my contentment, reflected in the gong, after last months event

Lots of love
Jodie

✨ Sunday 2nd Feb ✨

5pm is fully booked, spaces available for 7pm

Thought I would share a photo of my contentment, reflected in the gong, after last months event

Lots of love
Jodie

💖 Bathing in Metta 💖

I was delighted to share some relaxation as part of today's event at the Ipswich Buddhist Centre 🙏

Maybe see you at my next sound bath, Sunday 2nd Feb at Rushmere Village Hall.

Lots of love
Jodie xx

💖 Bathing in Metta 💖

I was delighted to share some relaxation as part of today's event at the Ipswich Buddhist Centre 🙏

Maybe see you at my next sound bath, Sunday 2nd Feb at Rushmere Village Hall.

Lots of love
Jodie xx

✨ 5th January ✨

It's wonderful to see lots of bookings already for January, I've now added another session at 5pm on the 5th. Join us to unwind, reset and restore after Christmas.

Heads up, I'll be away on retreat again in February and back to monthly sessions again in March.

Lots of love
Jodie xx

✨ 5th January ✨

It's wonderful to see lots of bookings already for January, I've now added another session at 5pm on the 5th. Join us to unwind, reset and restore after Christmas.

Heads up, I'll be away on retreat again in February and back to monthly sessions again in March.

Lots of love
Jodie xx

Such a cosy sound bath this evening ✨

Hope you can join us next month, 3rd November, 7pm at Rushmere Village Hall 💕

Link in bio for bookings

Lots of love, Jodie xx

#sanctuarysoundtherapy #rushmerestandrew #soundhealing #singingbowls #handpan

Such a cosy sound bath this evening ✨

Hope you can join us next month, 3rd November, 7pm at Rushmere Village Hall 💕

Link in bio for bookings

Lots of love, Jodie xx

#sanctuarysoundtherapy #rushmerestandrew #soundhealing #singingbowls #handpan

✨ Reminder ✨

After an influx of enquiries here's just a reminder that my local events are paused ⏸️

I have some big personal experiences on the line up for this year, as well as further facilitator training. In order to make space for these, Sanctuary Sound Therapy will be taking a little hibernation.

I'm so excited about the new offerings and collaborations I will have for you on my return, keep an eye out for that update on the Autumn Equinox!

Much love
Jodie x

✨ Reminder ✨

After an influx of enquiries here's just a reminder that my local events are paused ⏸️

I have some big personal experiences on the line up for this year, as well as further facilitator training. In order to make space for these, Sanctuary Sound Therapy will be taking a little hibernation.

I'm so excited about the new offerings and collaborations I will have for you on my return, keep an eye out for that update on the Autumn Equinox!

Much love
Jodie x

✨ 3rd December✨

🎶 Immerse yourself in tranquility at our upcoming Sound Bath at Rushmere Village Hall!

🌙 Join us on Sunday, December 3rd, at 7pm for a harmonious journey of relaxation and positive vibes. 🧘‍♀️

🔔 Limited spaces available – secure your spot now for a blissful evening!

#sanctuarysoundtherapy #rushmerestandrew #SoundBath #Relaxation #handpan #soundhealing #ipswichsuffolk

✨ 3rd December✨

🎶 Immerse yourself in tranquility at our upcoming Sound Bath at Rushmere Village Hall!

🌙 Join us on Sunday, December 3rd, at 7pm for a harmonious journey of relaxation and positive vibes. 🧘‍♀️

🔔 Limited spaces available – secure your spot now for a blissful evening!

#sanctuarysoundtherapy #rushmerestandrew #SoundBath #Relaxation #handpan #soundhealing #ipswichsuffolk

✨Meditation✨

Letting all thoughts float away like clouds, just lightly focusing on this little groove I made up yesterday 🎶

#sanctuarysoundtherapy #handpan #soundhealing #pantam #meditation

✨Meditation✨

Letting all thoughts float away like clouds, just lightly focusing on this little groove I made up yesterday 🎶

#sanctuarysoundtherapy #handpan #soundhealing #pantam #meditation

✨Serenity✨

I found a little bay to myself, perfect for handpan practice, with an expansive view of the lake and tower 🤗

My favourite view was the white dog at the front of the passing kayak, just out there living his best life, and a very curious but camera shy robin 💖

#sanctuarysoundtherapy #handpan #soundhealing #pantam #adventure #lakevyrnwy

✨Serenity✨

I found a little bay to myself, perfect for handpan practice, with an expansive view of the lake and tower 🤗

My favourite view was the white dog at the front of the passing kayak, just out there living his best life, and a very curious but camera shy robin 💖

#sanctuarysoundtherapy #handpan #soundhealing #pantam #adventure #lakevyrnwy

🍂 Hello Autumn 🍂

#sanctuarysoundtherapy
#soundhealing
#forestview
#handpan
#pantam
#hygge
#rain

🍂 Hello Autumn 🍂

#sanctuarysoundtherapy
#soundhealing
#forestview
#handpan
#pantam
#hygge
#rain

✨The Old Chapel✨

Such a beautiful retreat in the little wagon at Old Chapel Farm.

Sunrises, sunsets and solitude 💕

Handpan practice with the acoustics in the Old Chapel is a highlight for sure 🎶

I love how the light dances on the wall reflecting from Ella ✨

Please excuse the video quality, it was tricky to capture the moment on my own without a tripod 🙈

#sanctuarysoundtherapy #handpan #pantam #hangdrum

✨The Old Chapel✨

Such a beautiful retreat in the little wagon at Old Chapel Farm.

Sunrises, sunsets and solitude 💕

Handpan practice with the acoustics in the Old Chapel is a highlight for sure 🎶

I love how the light dances on the wall reflecting from Ella ✨

Please excuse the video quality, it was tricky to capture the moment on my own without a tripod 🙈

#sanctuarysoundtherapy #handpan #pantam #hangdrum

✨Magical✨

So enchanting in the little wagon by candlelight, I couldn't resist. Like being in Hagrid's hut or something.

@old_chapel_farm

#sanctuarysoundtherapy #handpan #soundhealing #harrypotter #lanterns #retreat

✨Magical✨

So enchanting in the little wagon by candlelight, I couldn't resist. Like being in Hagrid's hut or something.

@old_chapel_farm

#sanctuarysoundtherapy #handpan #soundhealing #harrypotter #lanterns #retreat

✨ My Sanctuary ✨

Looking for a quiet place to focus on a task I took myself into the sanctuary 💕

Appreciating the incense dancing in the sunlight, my beautiful rupa, the calm washing over me... 🌊

I'm still learning to tap into the sanctuary within, regardless of surroundings. In the meantime, I am grateful for this space 🙏

#sanctuarysoundtherapy
#triratna
#rupa

✨ My Sanctuary ✨

Looking for a quiet place to focus on a task I took myself into the sanctuary 💕

Appreciating the incense dancing in the sunlight, my beautiful rupa, the calm washing over me... 🌊

I'm still learning to tap into the sanctuary within, regardless of surroundings. In the meantime, I am grateful for this space 🙏

#sanctuarysoundtherapy
#triratna
#rupa

A beautiful intimate gathering with @thesuffolkcircle

Thank you @becomingjan for the stunning photo 📷

#sanctuarysoundtherapy #suffolk
#singingbowls #soundhealing
#sunrise

A beautiful intimate gathering with @thesuffolkcircle

Thank you @becomingjan for the stunning photo 📷

#sanctuarysoundtherapy #suffolk
#singingbowls #soundhealing
#sunrise

✨ After the Rain ✨

Whilst we didn't see the full moon tonight, mother nature certainly didn't disappoint 🌈

A perfect moment to have air and water chimes to hand 💛

#sanctuarysoundtherapy #koshichimes #rainbow

✨ After the Rain ✨

Whilst we didn't see the full moon tonight, mother nature certainly didn't disappoint 🌈

A perfect moment to have air and water chimes to hand 💛

#sanctuarysoundtherapy #koshichimes #rainbow

✨The Earworm✨

Two days ago I came across this rhythm in my handpan lesson and I can't get it out of my head 🤪

The best I can do is set it free and hope it goes to live in someone else's mind ✨

Sorry not sorry 😂

#handpan #pantam #hangdrum
#earworm #masterthehandpan

✨The Earworm✨

Two days ago I came across this rhythm in my handpan lesson and I can't get it out of my head 🤪

The best I can do is set it free and hope it goes to live in someone else's mind ✨

Sorry not sorry 😂

#handpan #pantam #hangdrum
#earworm #masterthehandpan

✨Spontaneous✨

Lately I've been enjoying open invitations:

🔥 Bonfire Meditations

🌊 Beach Swims

💕 Friend's night at the Buddhist Centre

There's something wonderful about not needing to commit in advance, but knowing there will be a warm welcome for me if I choose to attend ✨

Yesterday evening I put out a little open invitation of my own for an impromptu sound bath 🎶

I'm so pleased that some friends from the wonderful Ipswich Sangha (Buddhist Community) were able to join me, my heart is so full of love for you guys 💖

Here's a little flavour of the evening ✨

#sanctuarysoundtherapy
#soundhealing #ipswichsuffolk
#triratna #ipswichbuddhist

✨Spontaneous✨

Lately I've been enjoying open invitations:

🔥 Bonfire Meditations

🌊 Beach Swims

💕 Friend's night at the Buddhist Centre

There's something wonderful about not needing to commit in advance, but knowing there will be a warm welcome for me if I choose to attend ✨

Yesterday evening I put out a little open invitation of my own for an impromptu sound bath 🎶

I'm so pleased that some friends from the wonderful Ipswich Sangha (Buddhist Community) were able to join me, my heart is so full of love for you guys 💖

Here's a little flavour of the evening ✨

#sanctuarysoundtherapy
#soundhealing #ipswichsuffolk
#triratna #ipswichbuddhist

✨Never outstay your welcome✨

Unless you have pitched up your tent in your parents garden, in which case, stay until someone offers dinner 🤣

A lovely evening of handpan practice in the bell tent, a teaser of what is sure to be a fab summer 🎪🌞🎶

#sanctuarysoundtherapy
#soundhealing
#handpan

✨Never outstay your welcome✨

Unless you have pitched up your tent in your parents garden, in which case, stay until someone offers dinner 🤣

A lovely evening of handpan practice in the bell tent, a teaser of what is sure to be a fab summer 🎪🌞🎶

#sanctuarysoundtherapy
#soundhealing
#handpan

✨Ella✨

Handpan, Pantam, Hang

The instrument of many names, this beauty goes by just one

✨ Ella, The Enchantress ✨

This evening she made her debut and she did me proud 💖

The videos can't capture the resonance, join us next month to experience the magic in person 💜

#sanctuarysoundtherapy #pantam #soundhealing #hang #ipswichsuffolk #soundbath #handpan #rushmerestandrew

✨Ella✨

Handpan, Pantam, Hang

The instrument of many names, this beauty goes by just one

✨ Ella, The Enchantress ✨

This evening she made her debut and she did me proud 💖

The videos can't capture the resonance, join us next month to experience the magic in person 💜

#sanctuarysoundtherapy #pantam #soundhealing #hang #ipswichsuffolk #soundbath #handpan #rushmerestandrew

✨🧙‍♀️✨

Taking a break from the poly rhythm handpan lessons to give my arms a rest...

Can you guess what I've been watching in the background? 😅

#sanctuarysoundtherapy #handpan #soundhealing #masterthehandpan

✨🧙‍♀️✨

Taking a break from the poly rhythm handpan lessons to give my arms a rest...

Can you guess what I've been watching in the background? 😅

#sanctuarysoundtherapy #handpan #soundhealing #masterthehandpan

✨Sanctuary✨

Why hide away things that bring you joy?

My use of the name Sanctuary was inspired by my late Grandmother, a healer 💕

I wear her earrings at every sound healing session, keeping her memory close to my heart 💖

They have found their own sanctuary to rest in 🌿

#sanctuarysoundtherapy
#soundhealing

✨Sanctuary✨

Why hide away things that bring you joy?

My use of the name Sanctuary was inspired by my late Grandmother, a healer 💕

I wear her earrings at every sound healing session, keeping her memory close to my heart 💖

They have found their own sanctuary to rest in 🌿

#sanctuarysoundtherapy
#soundhealing

✨ Sanctuary ✨

A wonderful end to a very fulfilling day 💖

Feeling very blessed to have facilitated another sold out Sound Healing Sunday at Rushmere Village Hall 😍

Next months event coincides with the Strawberry Moon, linked to luck, love and prosperity 💕

If you are feeling called to join us simply book online or message me for further details 🙏

#sanctuarysoundtherapy #soundbath #rushmerestandrew #singingbowls #ipswich #soundhealing #ipswichsuffolk #gong #suffolk

✨ Sanctuary ✨

A wonderful end to a very fulfilling day 💖

Feeling very blessed to have facilitated another sold out Sound Healing Sunday at Rushmere Village Hall 😍

Next months event coincides with the Strawberry Moon, linked to luck, love and prosperity 💕

If you are feeling called to join us simply book online or message me for further details 🙏

#sanctuarysoundtherapy #soundbath #rushmerestandrew #singingbowls #ipswich #soundhealing #ipswichsuffolk #gong #suffolk

✨ Perfectly imperfect ✨

I like to keep a record of these early days learning to play the handpan, recording a new groove when I nearly have the hang of it.

I tend to go very wooden after I press record, the pressure to be perfect is so strong!

This is a clip from after I forgot I was recording, not trying to be perfect, just being lost in the melody and enjoying myself 💕

#sanctuarysoundtherapy #handpan #soundhealing #perfectlyimperfect

✨ Perfectly imperfect ✨

I like to keep a record of these early days learning to play the handpan, recording a new groove when I nearly have the hang of it.

I tend to go very wooden after I press record, the pressure to be perfect is so strong!

This is a clip from after I forgot I was recording, not trying to be perfect, just being lost in the melody and enjoying myself 💕

#sanctuarysoundtherapy #handpan #soundhealing #perfectlyimperfect

💧 Rainy days are for handpan practice 💧

Feeling very grateful for some cosy indoor time today 💕

Still loving learning to play the handpan ✨

#sanctuarysoundtherapy #handpan #soundhealing #hygge #raindrops

💧 Rainy days are for handpan practice 💧

Feeling very grateful for some cosy indoor time today 💕

Still loving learning to play the handpan ✨

#sanctuarysoundtherapy #handpan #soundhealing #hygge #raindrops

🌸 Spring Equinox 🌸

✨ A celebration of new life, light and new beginnings ✨

It was at this time of year that I decided to turn my passion for sound Healing into a public venture!

Named after "The Sanctuary", the space in which my late Grandmother practiced healing, each session is still personal to me, and now, open to all. 💖

✨ Wishing light and new beginnings to you ✨

#springequinox #cherryblossom #sanctuarysoundtherapy #soundhealing #rushmerestandrew #koshichimes #soundbath #ipswichsuffolk #singingbowls #ipswich #gong
#suffolk

🌸 Spring Equinox 🌸

✨ A celebration of new life, light and new beginnings ✨

It was at this time of year that I decided to turn my passion for sound Healing into a public venture!

Named after "The Sanctuary", the space in which my late Grandmother practiced healing, each session is still personal to me, and now, open to all. 💖

✨ Wishing light and new beginnings to you ✨

#springequinox #cherryblossom #sanctuarysoundtherapy #soundhealing #rushmerestandrew #koshichimes #soundbath #ipswichsuffolk #singingbowls #ipswich #gong
#suffolk

During a beautifully spacious week away in a cottage by the beach with friends, I finally found time to practice with my beautiful handpan 💖

It's very early days as yet, I have a lot to learn, but I am loving it already 💕

During a beautifully spacious week away in a cottage by the beach with friends, I finally found time to practice with my beautiful handpan 💖

It's very early days as yet, I have a lot to learn, but I am loving it already 💕

✨Shiny✨

Wonderful mementos of my short time in Nepal this year 💖

#sanctuarysoundtherapy #singingbowls #soundhealing

✨Shiny✨

Wonderful mementos of my short time in Nepal this year 💖

#sanctuarysoundtherapy #singingbowls #soundhealing

March is sold out ✨

I'm looking forward to creating something special for those attending 💖

Missed out? Tickets now available to book online for Sunday 2nd April 💫

#sanctuarysoundtherapy #rushmerestandrew #soundhealing #ipswich #singingbowls #ipswichsuffolk #gong #relax #soundbath

March is sold out ✨

I'm looking forward to creating something special for those attending 💖

Missed out? Tickets now available to book online for Sunday 2nd April 💫

#sanctuarysoundtherapy #rushmerestandrew #soundhealing #ipswich #singingbowls #ipswichsuffolk #gong #relax #soundbath

A beautiful collaboration last night with @suffolk_mothership 💕

#sanctuarysoundtherapy #rushmerestandrew #soundhealing #ipswichsuffolk #singingbowls #ipswich #gong #suffolk #relax

A beautiful collaboration last night with @suffolk_mothership 💕

#sanctuarysoundtherapy #rushmerestandrew #soundhealing #ipswichsuffolk #singingbowls #ipswich #gong #suffolk #relax

A journey of a lifetime with treasured friends ♥️

Join me at an upcoming event to hear the enchanting singing bowls that found their way home with me from Nepal 💖

A journey of a lifetime with treasured friends ♥️

Join me at an upcoming event to hear the enchanting singing bowls that found their way home with me from Nepal 💖

I'll be offline for a while 😊

I'm so excited to be on my way to India with friends from the Ipswich Buddhist Centre, practicing mindfulness and visiting many historical Buddhist sites.

In order to fully immerse myself in this very special experience I will be out of contact until my return.

Bookings are still open online, enquiries will be looked into on my return.

I'm the meantime please enjoy my favourite picture from my last trip to India, watching the sunset with my Dad 💕

See you in February 💖

I'll be offline for a while 😊

I'm so excited to be on my way to India with friends from the Ipswich Buddhist Centre, practicing mindfulness and visiting many historical Buddhist sites.

In order to fully immerse myself in this very special experience I will be out of contact until my return.

Bookings are still open online, enquiries will be looked into on my return.

I'm the meantime please enjoy my favourite picture from my last trip to India, watching the sunset with my Dad 💕

See you in February 💖

Magical ✨

Another beautiful Sound Healing Sunday 💖

#sanctuarysoundtherapy #rushmerestandrew #soundhealing #ipswichsuffolk #soundbath #singingbowls #suffolk #gong #youtime

Magical ✨

Another beautiful Sound Healing Sunday 💖

#sanctuarysoundtherapy #rushmerestandrew #soundhealing #ipswichsuffolk #soundbath #singingbowls #suffolk #gong #youtime

Gathering just after Solstice ✨

A magical evening in the woods celebrating the dark, organised by @ipswichbuddhist 🙏

Thanks also to @carolinedemax for treating us to a little shamanic drumming 🤗

Gathering just after Solstice ✨

A magical evening in the woods celebrating the dark, organised by @ipswichbuddhist 🙏

Thanks also to @carolinedemax for treating us to a little shamanic drumming 🤗

Creating the Sanctuary 💕

Transforming the venue into a tranquil space for your sound journey 🎶

Another beautiful session this evening 💖

Spaces now available to book online for next month, or grab a gift card for someone special 💝

#soundbath #rushmerestandrew #singingbowls #ipswich #sanctuarysoundtherapy #suffolk #soundhealing #ipswichsuffolk #gong

Creating the Sanctuary 💕

Transforming the venue into a tranquil space for your sound journey 🎶

Another beautiful session this evening 💖

Spaces now available to book online for next month, or grab a gift card for someone special 💝

#soundbath #rushmerestandrew #singingbowls #ipswich #sanctuarysoundtherapy #suffolk #soundhealing #ipswichsuffolk #gong

Feeling privileged to have facilitated this session in such a special place 💕

Photos courtesy of @placephotog

#suffolk #ipswichbuddhist #triratna #soundhealing #soundbath

Feeling privileged to have facilitated this session in such a special place 💕

Photos courtesy of @placephotog

#suffolk #ipswichbuddhist #triratna #soundhealing #soundbath

Sunlight dancing across the shrine room 💕

Just one of many beautiful moments during the Ipswich Sangha Retreat at Vajrasana this weekend 🙏🏻

#ipswichbuddhist #vajrasana #triratna #soundhealing #sanctuarysoundtherapy #mindfulness #ipswich #suffolk

Sunlight dancing across the shrine room 💕

Just one of many beautiful moments during the Ipswich Sangha Retreat at Vajrasana this weekend 🙏🏻

#ipswichbuddhist #vajrasana #triratna #soundhealing #sanctuarysoundtherapy #mindfulness #ipswich #suffolk

Moonlight glittering on the waves 😍

#moon #ocean #waves #moonlight #felixstowe #suffolk #reel #nature #soundhealing #peaceful #relaxtime #soundscape

Moonlight glittering on the waves 😍

#moon #ocean #waves #moonlight #felixstowe #suffolk #reel #nature #soundhealing #peaceful #relaxtime #soundscape

Tranquility 😍

Aerial Sound Immersion is back at Studio Flex on Tuesday at 1pm 💗

3 spaces left available 😊

#sanctuarysoundtherapy #soundbath #aerialsilks #ipswich #singingbowls #suffolk #gong #ipswichsuffolk #soundhealing

Tranquility 😍

Aerial Sound Immersion is back at Studio Flex on Tuesday at 1pm 💗

3 spaces left available 😊

#sanctuarysoundtherapy #soundbath #aerialsilks #ipswich #singingbowls #suffolk #gong #ipswichsuffolk #soundhealing

Can't wait to see you guys on Sunday!

Back to doing what I love 😍

Last month's session was a beautiful one and sold out, so book early to avoid disappointment 😁

#sanctuarysoundtherapy #relax #soundbath #ipswich #singingbowls #suffolk #gong #ipswichsuffolk #soundhealing

Can't wait to see you guys on Sunday!

Back to doing what I love 😍

Last month's session was a beautiful one and sold out, so book early to avoid disappointment 😁

#sanctuarysoundtherapy #relax #soundbath #ipswich #singingbowls #suffolk #gong #ipswichsuffolk #soundhealing

Wild swimming 💞

One of my absolute highlights from the road trip to the caravan in a tree 😍

After a beautiful day of hiking Catbells, boat trips around the lake and lunch in Keswick, I finally got my long awaited lake swim 🏊‍♀️

I left my chimes on the shore for this one 🎶, but look at those clouds! I just had to share it with you 💖

#wildswimming #derwentwater #lakedistrict #hikingadventures #nature #roadtrip #bepresent

Wild swimming 💞

One of my absolute highlights from the road trip to the caravan in a tree 😍

After a beautiful day of hiking Catbells, boat trips around the lake and lunch in Keswick, I finally got my long awaited lake swim 🏊‍♀️

I left my chimes on the shore for this one 🎶, but look at those clouds! I just had to share it with you 💖

#wildswimming #derwentwater #lakedistrict #hikingadventures #nature #roadtrip #bepresent

A caravan, in a tree? 🌲

In the enchanting Clashindarroch Forest is this very unique Air BnB.

Highly recommend 💞 it was such an adventure.

Who are you going with?

#boganclochtreehouse #adventure #forestbathing #scotland #koshichimes #roadtrip #nature #airbnb #forest #soundhealing

A caravan, in a tree? 🌲

In the enchanting Clashindarroch Forest is this very unique Air BnB.

Highly recommend 💞 it was such an adventure.

Who are you going with?

#boganclochtreehouse #adventure #forestbathing #scotland #koshichimes #roadtrip #nature #airbnb #forest #soundhealing

#sanctuarysoundtherapy #koshichimes #soundhealing #nature #earth #water #air #spiritual #forestbathing #soundtherapy

#sanctuarysoundtherapy #koshichimes #soundhealing #nature #earth #water #air #spiritual #forestbathing #soundtherapy

Wow! 🤩

Feeling totally blissed out after a magical sound bath with 9 beautiful souls this evening 💕

Thank you ladies for joining me on the sound journey 🙏🏻

#sanctuarysoundtherapy #soundhealing #ipswichsuffolk #soundbath #gong #singingbowls #ipswich #suffolk

Wow! 🤩

Feeling totally blissed out after a magical sound bath with 9 beautiful souls this evening 💕

Thank you ladies for joining me on the sound journey 🙏🏻

#sanctuarysoundtherapy #soundhealing #ipswichsuffolk #soundbath #gong #singingbowls #ipswich #suffolk

Thank you to everyone who helped make this possible!

It's been a very busy month but so worthwhile 💕

5 sound baths
30 participants
£365 raised for Karuna Trust

Huge grattitude to all involved, those who attended, donated and also those who helped to promote 🙏🏻

#karunatrust #soundhealing #ipswichsuffolk #triratna #soundbath #fundraiser

Thank you to everyone who helped make this possible!

It's been a very busy month but so worthwhile 💕

5 sound baths
30 participants
£365 raised for Karuna Trust

Huge grattitude to all involved, those who attended, donated and also those who helped to promote 🙏🏻

#karunatrust #soundhealing #ipswichsuffolk #triratna #soundbath #fundraiser

#nature #soundhealing #stream #lakedistrict #soundtherapy #relax

#nature #soundhealing #stream #lakedistrict #soundtherapy #relax

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Sound Healing Sunday - Rushmere
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1 hr
18 British pounds
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