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Charsfield Sound Baths
Tuesday 22nd September - 7pm | £18
Charsfield Village Hall (near Woodbridge), IP13 7QP
Our next session at Charsfield Village Hall will be an Autumn Equinox Sound Bath on Tuesday 22nd September at 7pm. Join us for a deeply relaxing experience designed to help you unwind, reset, and restore balance as we shift into the new season. Use the button above to secure your space early.
An immersive Tuesday evening sound bath in Charsfield for deep rest and nervous system reset.
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What is a Sound Bath?
A sound bath is a deeply relaxing experience where you are gently “bathed” in sound using instruments such as crystal singing bowls, gong, chimes, and handpan.
The vibrations and tones help slow brain activity, calm the nervous system, and support a deep sense of rest and relaxation.
No experience is needed - simply lie down, get comfortable, and allow yourself to rest.
Your experience in Charsfield
These sessions are held indoors in Charsfield Village Hall, creating a safe, warm and welcoming space for deep rest and sound immersion.
The hall is softly lit with fairy lights and gentle ambient lighting to create a calming atmosphere where you can fully switch off and unwind.
This is a space to slow down, release tension, and step away from the demands of everyday life.
Upcoming Charsfield Sessions
Midweek Reset Sound Bath
£18
What to bring
Please bring:
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An extra layer for comfort – I lay out a yoga mat for everyone, but to ensure you are completely soft and comfy lying down for an hour, please bring something to layer on top of it. Another yoga mat is ideal, but a thick blanket or even a plush beach towel works perfectly!
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A warm blanket & pillow – To keep you cosy and supported as your body temperature naturally drops during the rest.
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A water bottle - To hydrate afterwards.
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Comfortable clothing – Loose, warm layers are best so you can easily stay relaxed.
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Optional: Eye mask – For deeper relaxation.
Is it for me?
These sessions are suitable for:
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Beginners new to sound healing
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Anyone feeling stressed or overwhelmed
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People wanting deeper rest
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Anyone needing a reset from busy life
You don’t need any prior experience.
Practical info
Arrival & Parking
There is a large car park available on-site for your convenience.
A Gentle Note on Timing
To protect the stillness of the session and ensure an uninterrupted experience for everyone, doors open 15 minutes early. Please aim to arrive at least 5 - 10 minutes before we begin to settle in. Late entry is not permitted once the event has started.
What to Expect
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The Journey: The session is fully guided. I will briefly guide you into a state of relaxation, where you will then be held by the sounds of the instruments for most of the experience, before I gently guide you back at the end.
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Health & Wellbeing: To ensure this experience is safe and right for you, please review the health guidelines and contraindications during checkout. If you have any specific concerns or questions beforehand, please do feel free to contact me.
